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Reformer L2: Intermediate

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Not Enrolled
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课程内容

Introduction to this Course
Backsplit
Intermediate level Repertoire
Frontsplit
Arabesque
Longstretch
Upstretch
Downstretch
Hawk
Lean & Cast a spell
The Tree
Straight Back
Backstroke
Hundred
Shoulder Bridge
Peter Pan
Frog
Long Spine
Coordination
Semi Circle
Stomach Massage 1-4
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